Use the power you hold internally to transform your life. With the help of tried and tested techniques, I can help you change your life for the better. Whether you have just lost your way in life, are suffering from fears and phobias or would like to stop unhealthy habits, I can get you on the right path.
We will work together so that you can achieve positive lifestyle changes that you want to make, using hypnosis. Because you are in a heightened state of focus, your subconscious will be more open to suggestions that in your normal mental state you might ignore or not take on board.
What Does Hypnosis Feel Like?
Hypnosis is a natural state of mind; people are often surprised that they hear every word and could get up and walk out of the room at any moment. Unless you enter a deeper state, you may not seem any different, just very relaxed.
Most people are surprised at just how relaxing it is.
What Is Hypnosis?
Hypnosis is just pure focus, where you are in a heightened state or consciousness or mindfulness. During hypnosis you are in what some people like to call a trance like mental state or Theta brain wave frequency.
Will Hypnosis Work For Me?
It is important to remember that hypnosis is a willing state, you cannot be hypnotised against your will. The most common reason that therapy does not work is due to a lack of rapport with the therapist or that they are poorly trained. Always have a discussion with your therapist before your first session to eliminate any concerns.
How Many Sessions Of Hypnosis Will I Need?
Each client is treated as an individual case and all clients have different reasons for wanting therapy. With exception of the weight loss programme (where a minimum of 4 sessions are required), you can experience changes in just one session due to the rapid hypnosis methods that I use.
Listen To Lindsay Speaking
About Hypnotherapy
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